HARNN HERITAGE SPA

INHOUSE EXPERTS
Fitnes activities available free of charge for in-house guests
A daily schedule of instructor-led activities is available.
Designed to bring relaxation and vitality, our programs are open to everyone, from beginners to experienced practitioners.
Please contact HARNN Heritage Spa for reservations.
*Additional fees apply for certain programs.
*Activity details may be subject to change.

Beauty Body Wave

＜Saturday / 9:00 am ～ 10:00 am＞
大野ミチル（ミッチェル）

Michiru Ohno “Mitchell”

About Beauty Body Wave ®︎ Using the dedicated “Wave Band,” this program features fluid, curved movements that engage your core inner muscles to help sculpt a toned body and define a sleek, beautiful waistline. It also relieves spinal compression, realigns the posture around the shoulder blades and pelvis, improves posture, and eases stiff shoulders—making it an ideal morning stretch.

【Qualifications】

  • AFAA Primary Group Exercise Certification
  • AFAA FDEC
  • Beauty Body Wave ®︎Instructor
  • ZUMBA ®︎Instructor
  • Q-Ren Body Maintenance
  • Tai Chi Dance (Taichi Mai)
  • Laughter Yoga International University – Certified Laughter Yoga Teacher

Wellness Workshop

＜Sunday / 12:00 pm ～1:00 pm＞
Welness Workshop

Our spa staff hosts a variety of wellness workshops, including hand relaxation using HARNN products and herbal tea tastings.

Relaxation Yoga

＜Monday / 4:00 pm 〜 5:00 pm＞
松本みか

Mika Matsumoto

This session focuses on adjusting the entire body, centering around the pelvis—the key to posture and alignment. I hope to help you release physical and mental tension and enjoy a refreshing moment.

【Qualifications】

  • AYURVEDA YOGA
  • RESTORATIVE YOGA
  • Pelvis Yoga
  • Fascial Release Yoga
  • Senior Yoga

Wellness Workshop

＜Tuesday / 12:00 pm ～ 1:00 pm＞
Welness Workshop

Our spa staff hosts a variety of wellness workshops, including hand relaxation using HARNN products and herbal tea tastings.

Pilates

＜Wednesday / 4:00 pm ～ 5:00 pm＞
芳井智子

Tomoko Yoshii

We offer Pilates sessions to help you feel refreshed and restore your body to a comfortable state. Learn to move and align your body correctly to fully enjoy your stay with us. I hope the Pilates you discover here becomes a memorable gift for your travels.

【Qualifications】

  • Learning Pilates Mat Ⅰ＆Ⅱ

  • Learning Pilates equipment Ⅰ

  • Certified Health Fitness Specialist

  • Taijiku Facilitator®

  • Leg Length Coordinator®

Wellness Workshop

＜Thuesday / 12:00 pm ～ 1:00 pm＞
Welness Workshop

Our spa staff hosts a variety of wellness workshops, including hand relaxation using HARNN products and herbal tea tastings.

Perfume Workshop(Additional Fee)

＜Friday / 12:00 pm ～ 1:00 pm＞
アロマワークショップ

Following a personal consultation, you will blend a variety of essential oils tailored to your physical condition to create your very own one-of-a-kind room spray. You are welcome to take your custom room spray home with you.


  • 【Price】￥2,500 per person
    *Inclusive of tax and service charge.

  • 【Capacity】Up to 4 guests

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